Overcoming a Physical and Mental Breakdown- Adam Walker | Ep8

Working in Clinical research can be stressful, something our Co-Host Adam Walker knows only too well!!

This week Adam steps into the spotlight and shares what happened to him when he worked too hard and spread himself too thin in all areas of his life!

Adam’s heart-breaking story serves as a stern reminder that we all need to look after ourselves and make a conscious effort to manage our mental health.

Adam hopes by sharing his story will help those who may not even realise they are on a path to destruction, stop and review their lifestyle before it’s too late!